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Stand Like Mountain Flow Like Water
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| Seaward says "to stand like a mountain suggests a sense of stability, resistant to the winds of change. To move like water implies the ability to go with the flow, rather than trying to change things we have no control over." This book offer many thoughts on how to find this balance. Stress can lead to a sense of panic and anxiety all of which can led to dis-ease in the body. With a combination of ancient wisdom and modern day tools this books can assist us in finding a sense of inner peace for the mind, connectedness for the spirit and and harmony for the body. |
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